In these troubling and uncertain times, our mental health can be very seriously affected. Being COVID positive, having friends and family that are COVID positive can be incredibly stressful. Life may seem impossibly difficult at times and you might have to deal with losing a loved one. Here at The Vastavik, we understand that this pandemic is not just a public health crisis, but a mental one as well.
You may contact the organisations down below if you are ever in need of counseling, or even just want someone to talk to. A healthy mind is just as important as a healthy body.